I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer, CPR and AED Certified, Performance Enhancement Specialist, Golf Exercise Specialist, Youth Exercise Specialist and a graduate of the University at Buffalo in Buffalo, NY. I began my official training career in 2011 as a Youth Athletic Performance Trainer/Home School and Early Childhood Physical Education Teacher for the YMCA in Oswego, IL. I started coaching youth sports in 2009 and have been coaching soccer and baseball ever since. In the fall of 2018 I became an Assistant boys soccer coach for the Gretna High School, responsible for the strength and conditioning of our soccer players. In our first year in Class A (2019), The Gretna High School varsity boys team made it to the State Semifinals. I currently train several Gretna Soccer Club (GSC) teams for Speed/Agility/Quickness training, including state champions 2004 boys (2018 and 2019), 2005 boys (2018) and the top 2006 girls. I also volunteer coach for GSC and Elkhorn Athletic Association(EAA) and hold my US Soccer Federation Class E license. I was honored to coach the 2016 EAA 10/11 All-Star Baseball team and a 2018 NE Select All State Baseball team (level AA).
In October 2015, I obtained my NASM Personal Trainer Certificate. Also in 2015, I was featured as a top 100 participant in the Men's Health Magazine's Ultimate Guy Search!
Prior to becoming a personal trainer I was a New York State Certified Public Accountant and spent thirteen years in public and private accounting in roles of increasing complexity and scope. As a family, we've lived in New York, Illinois and here in Omaha. In Omaha, I worked as a Controller for a residential real estate firm.
I started PLU Fitness to work with my clients on improving their total health and wellness. I enjoy helping my clients achieve their goals and seeing the impact this improvement can have on them - mentally, physically and emotionally. I truly love encouraging adults and kids to achieve goals they never thought they could, watching them increase their confidence and seeing the results of their hard work and dedication.
I look forward to helping you achieve your goals . . . it's your fitness - redefined!!
Call me at 402-709-1494 to learn more about a tailored fitness program to meet your needs.